at Lily Yoga Rishikesh

 

Residential Yoga Teacher Training Course comprising 27 days / 26 nights. 
Our 200 hours Yoga Teacher Training Courses start every 1st of the month

Ideal for beginners and intermediate level yoga students.

 

This yoga teacher training gives you a solid foundation if you feel called to be a yoga instructor, or
if you just want to deepen your own practice. It is based on traditional Yoga (Hatha, Ashtanga)
and conducted in our beautiful resort in Rishikesh (Tapovan / Laxman Jhula).

1st day of the month: Your arrival and check-in into your room.

2nd day of the month: Course preparation, beautiful welcome ceremony and start of the course.

International 200 hour Yoga Teacher Training with Certification (Yoga Alliance USA)

Email us at info(at)thelilyresort.com or Register here:

Dates 2020 / 2021

 

CURRENT TTC:

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. March 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

applications closed

 

 

UPCOMING TTC:

Students are required to arrive on the 1st of the month for smooth acclimatization and 
to be ready for the mandatory preparation on the 2nd of the month.

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. April 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. May 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. June 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. July 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. August 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. September 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. October 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. November 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. December 2020 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. January 2021 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. February 2021 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

200 hours Yoga Teacher Training in Rishikesh India

01. - 27. March 2021 (200-hours Certification) 

At Lily Resort, Tapovan – Duration: 4 weeks residential programme

 

TTC 200 | every 01. - 27. of the month | at Lily Yoga Rishikesh

 

200 hour Yoga TTC | Daily Schedule

 

  • 6:00 am                          Wake Up

  • 6:30 am – 7:00 am        Shatkarma (Purification techniques)

  • 7:00 am – 7:30 am        Pranayama, Meditation, Mudras, Bandhas

  • 7:30 am – 9:15 am        Yoga Practice / Asana Class

  • 9:15 am                          Breakfast

  • 10:00 am – 11:00 am   Lecture: Yoga Anatomy & Physiology

  • 11:15 am – 12:15          Yoga Philosophy

  • 12:30 pm                        Lunch

  • 1:00 pm – 3:00 pm       Free time (Self-Study)

  • 3:00 pm – 4:00 pm       Body Opening Class

  • 4:30 pm – 6:00 pm       Yoga Practice 

  • 6:00 pm – 7:00 pm       Meditation Practice

  • 7:15 pm                         Dinner

  • 8:00 pm onwards        Free time

  • 10:00 pm                       Lights off

 

Note: Sundays are usually off. Free time for you to relax or explore Rishikesh and its surroundings.

Yoga TTC 200 | Syllabus

 

Lily Yoga Rishikesh is registered with Yoga Alliance USA.

Upon the completion of your course and reception of your certificate, you will be a certified yoga teacher and able to register yourself as a yoga teacher with Yoga Alliance. 
Trainees may use the RYT designation after they registered with Yoga Alliance.

 

Our residential 200 hours Yoga TTCs are based on traditional yoga practice and are all conducted

on a high, internationally recognized standard. Tuition modules include:

 

  • Introduction to Yoga

  • Yoga Philosophy

  • Anatomy & Physiology

  • Asanas, Postures & Practice

  • Shat Karma 

  • Pranayama

  • Meditation

  • Mantras, Mudras, Bandhas

  • Art of Teaching / Teaching Methods

  • Alignment, Adjustment, Deepening

Price of the Yoga TTC 200

Lily Yoga TTC 200 hours / 27 days and 26 nights 

 

Yoga TTC 200 with Standard Room accommodation: 
USD 1350 per person incl. meals: based on two students sharing a room (separated beds). 
single occupancy: USD 1550 per person incl. meals.

Yoga TTC 200 with Premium Room accommodation: 
USD 1650 per person incl. meals: based on two students sharing a room (separated beds). 
single occupancy: USD 1850 per person incl. meals.

 

For Room and Resort Details + Photos, just click About the Resort

 

The fee includes:

  • Internationally certified 200 hour Yoga Teacher Training in Rishikesh India,
    registered with Yoga Alliance USA

  • 26 nights accommodation in our resort (double bedroom with AC, ensuite bath, wifi) 
    incl. the additional Friday night before Saturday course preparation

  • 3 daily nutritious vegetarian meals 

  • Morning detox tea

  • All tuition material

  • Complimentary yoga cleansing kit

  • 1 complimentary Ayurvedic massage

  • 1 complimentary sightseeing trip outside Rishikesh

  • Free Wi-Fi

  • In-house certification upon successful completion of the course

 

Not included:
Tips, air fare / transportation to Rishikesh (we can book a taxi if you wish), travel insurance,
personal expenses (laundry, phone calls), additional 
meals / spa treatments / sightseeing.

 

 

 

How to book your 200 hours Yoga TTC

at Lily Yoga Rishikesh:

 

Step 1: Please fill out and submit the online application form.
You will receive a confirmation email from our office for approval of your application.

 Step 2: Please deposit the registration fee (USD 300) via PayPal.

You will receive an email from our office confirming your advance payment.

 Step 3: Book your flights and apply for your visa. Please email us, if you need airport pick up to reach our resort.

By making an advance payment of USD 300 via PayPal you secure your spot. 
If you have to cancel your booking, please inform us by email. 
There is no charge for 
cancellation but advance deposit will not be returned in case of cancellation.
It is 
non-refundable and non-transferable to any other course or person.

 

We look forward to welcome you  Rishikesh.

 

 

 

Prerequisites & General Etiquette: 

 

  • No pre-qualifications necessary. You only need an open mindset and a profound desire to transform your life.

  • Participants are required to attend all classes and lectures, and stay for the length of every class. Classes are mandatory and leaves will only be accepted with the permission of your teacher (in case of an emergency or illness).  

  • Be on time for classes, out of respect for the teachers and your course mates.

  • Any type of audio, video recording or photography is not permitted without prior approval.

  • Smoking, drugs and alcohol are not allowed inside the resort premises. 

  • Brahmacharya / celibacy is recommended (to conserve lifeforce / sexual energy).

  • Please choose clothes that respect the Indian and yogic tradition of men and women: no bare shoulders (spaghetti straps / tank tops), no low necklines or shorts / hot pants, no transparent clothes. Women who wear leggings: please keep your backside covered, especially in public. In the classes: ideally light, comfortable clothing and white / cream coloured shirts.

  • Please do inform us in advance, if you expect visiting friends or relatives during your course. Outside visitors are not allowed for overnight stay. 

  • Yoga practice equipment (matts, blocks, belts) is provided by us for the duration ofthe course and shall not be removed from yoga hall.

  • Participants who don't comply may be dismissed from the course.

Airport Pick up / Drop:

 

Please let us know if you wish to book a taxi to pick you up from the airport.
We will arrange it for you.
Delhi airport pick or drop, each way USD 60.

Dehradun airport pick or drop, each way USD 15.

Badrinath Road, Balak Nath Road, Rishikesh, Uttarakhand 249192, India

Write to us - lilyyogarishikesh@gmail.com

Call us - +91 8840553443

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