“Live quietly in the moment and see the beauty of all before you. The future will take care of itself....” ― Paramahansa Yogananda photo:...

Perhaps the oldest written texts on our planet, India’s most ancient teachings The Vedas date back several thousands of years BC and...

The word Yoga means union of the individual soul with supreme consciousness – of one's individual spiritual self, the Atman, with the...

This is a variation of Parivrtta Parsvakonasana and considered one of the most challenging standing poses. It requires your focus,...

A general reminder: Being playful at times is important too. Here you see Deepak Ji, one of our teachers in yoga flow with another...