The coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...

“If Ganges is the mother, Himalayas is the father. One nurtures and nourishes, the other provides and protects.” ― Vinita Kinra, author...

Perhaps the oldest written texts on our planet, India’s most ancient teachings The Vedas date back several thousands of years BC and...

The word Yoga means union of the individual soul with supreme consciousness – of one's individual spiritual self, the Atman, with the...

Did you know that the Indian Government has formed an entire Ministry for the propagation of Yoga and Holistic Medicine? The Ministry of...

This is a variation of Parivrtta Parsvakonasana and considered one of the most challenging standing poses. It requires your focus,...