Lily Yoga Team
The Lily Yoga team has decades of combined experience and conducts classes and retreats to provide a good knowledge foundation of the...
Lily Yoga Team
The Auspicious Coconut
A warm welcome
King Pigeon Pose (Sanskrit: Eka Pāda Rājakapotāsana)
Being attentive
The Vedas & Yoga
Yoga – An Introduction
Ministry for Yoga & Holistic Medicine
Bound Side Angle Pose (Baddha Utthita Pasvakonasana)