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Feb 14, 2020
Best Packing List for Yoga Teacher Training in Rishikesh
Packing for your yoga teacher training in Rishikesh, India requires an approach of practicality, cultural sensitivity and consideration...


Jan 21, 2020
Fresh & Energised
At Lily Yoga we start each monthly Yoga TTC with a beautiful, elaborate ceremony based on ancient Indian tradition. It is purifying and...


Dec 18, 2019
Indian Gods & Goddesses
What is brilliant and really awesome about the many Indian gods and goddesses: that they present the various cosmic influences, healing...


Oct 14, 2019
Yoga Practice
“In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.” – T....


Oct 3, 2019
Kapalabhati
Kapalabhati is yogic breathing exercise (pranayama). In Sanskrit "kapal" means skull, and "bhati" means shining. Kapalabhati is...


Aug 29, 2019
The Auspicious Coconut
The coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...


Aug 23, 2019
Short Video: Rishikesh & Ganga
Jai Ganga Maiya! We salute all Rishikesh Lovers and Ganga Lovers with this short video. Dedicated to one of the grandest divinities that...


Jul 22, 2019
Ministry for Yoga & Holistic Medicine
Did you know that the Indian Government has formed an entire Ministry for the propagation of Yoga and Holistic Medicine? The Ministry of...
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