Body Opening & Alignment Class as part of our TTCs and Yoga Retreats in Rishikesh India “It is through the alignment of the body that I...

During the International Yoga Festival, the atmosphere in Rishikesh is particularly vibrant and revitalising. It is a spiritual,...

Everything in the world is part of one sacred unity. Our ancestors worshipped trees, rivers, birds and stones and connected to universal...

The Lily Yoga team has decades of combined experience and conducts classes and retreats to provide a good knowledge foundation of the...

The coconut is believed to be an auspicious fruit and gets used in many rituals. In temples as well as on special occasions such as...

Jai Ganga Maiya! We salute all Rishikesh Lovers and Ganga Lovers with this short video. Dedicated to one of the grandest divinities that...

"Hatha yoga practice has many elements, both behavioral and of practice. The Hatha yoga texts state that a successful yogi has certain...

When we start on the path of spiritual life, our physical health is an essential pillar. Even a householder needs to keep fit and healthy...

It is a seated back-bending asana in modern yoga and one of the more challenging poses for which you need both stability and flexibility....

While Rishikesh belongs to India's TOP 3 most sacred cities (next to Haridwar and Varanasi) and has innumerous temples and ashrams, it...

“If Ganges is the mother, Himalayas is the father. One nurtures and nourishes, the other provides and protects.” ― Vinita Kinra, author...

Perhaps the oldest written texts on our planet, India’s most ancient teachings The Vedas date back several thousands of years BC and...

The word Yoga means union of the individual soul with supreme consciousness – of one's individual spiritual self, the Atman, with the...

Did you know that the Indian Government has formed an entire Ministry for the propagation of Yoga and Holistic Medicine? The Ministry of...

This is a variation of Parivrtta Parsvakonasana and considered one of the most challenging standing poses. It requires your focus,...

A family‘s offering to #Ganga during the famous #Aarti ceremony in #Rishikesh: a diya (light), fresh flowers and incense afloat on a...

As the main tourist and rafting season in Rishikesh is over, you can now experience the most natural, original side of Ganga. The current...

“This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every...

A treasure in Rishikesh: Astha Path Walk. Ashta Path means “Way of Belief” and starting at the famous Triveni Ghat with its temples and...

After the building work of our resort was completed, we had a vedic havan ceremony to purify and bless the property. And at the end of...